Access all 5 of our virtual self-paced classes! You will gain access to Preparing For Your Hospital Birth in Chicago, Intro to Childbirth, Comfort Measures, Bringing Home Baby, and Breastfeeding.

Preparing For Your Hospital Birth in Chicago

Understand how to navigate ALL of the many options and choices that you can have in the hospital setting. Learn about hospital protocols, informed decision making, and navigating this entire experience so that your family can have a positive birth experience. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.

Intro to Childbirth

Prepare for your upcoming birth in this fun, informative and dynamic virtual workshop taught by a certified labor and postpartum doula and childbirth educator. Some topics include stages of labor, labor warm ups vs. real labor, what to expect at the hospital or home birth, relaxation techniques, and breastfeeding tips. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.

Comfort Measures

Finding ways to cope physically and mentally during labor can be daunting, but fear not, join us and learn ways to find comfort! In this interactive and hands on class you will gain the confidence and tools you need to have a more positive birth. Some topics include: coping in early and active labor, how to feel safe and stay calm, how to feel physically comfortable, movement techniques, pushing positions, and more! This self-paced class includes a comprehensive downloadable activity workbook to use throughout the class and reference back to.

Bringing Home Baby

This class is perfect to prepare you for your first child, or serve as a great refresher if it’s been a while since your last. Topics include understanding your newborn (what is normal & their cues) and newborn care which includes bathing, diapering, swaddling, feeding options and more. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.

Breastfeeding

If you are planning on Breastfeeding it is HIGHLY recommended that you take a breastfeeding class. This class will help you gain confidence and a deeper understanding for breastfeeding! Some topics include breastfeeding benefits, baby cues, schedules, paced bottle feeding, and challenges. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.