HypnoBirthing 5 week
October/November Series
October/November Series
HypnoBirthing with Dana Diamond
August Series: 10/20/24, 10/27/24, 11/3/24, 11/10/24, 11/17/24.
Classes held via Zoom Saturday mornings:
10am-1pm EST; 9am-12pm CST.
This amazing and comprehensive mind, body, spirit childbirth course is taught by a certified childbirth educator.
HypnoBirthing is as much a birthing philosophy as it is a method of birthing. It is a program that considers the psychological, as well as the physical, well-being of the mother, birth partner, and their baby, whether birthing at home, in a hospital, or a birthing center.
Through this course you will learn:
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· Techniques for deep relaxation to help you eliminate fear and tension during pregnancy and labor
· How your body is naturally designed to birth your baby with ease and comfort
· To create your body’s own natural relaxant for lessening or even eliminating discomfort
· Breathing techniques for all stages of labor, to gently breathe your baby down
· How you and your birthing companion can create a birthing environment that is calm, serene, and joyful
· Nutrition and toning information for pregnancy
· The support role of the birthing partner
· Assistance in creating a birth plan
· Practice positions and comfort measures for labor
Your HypnoBirthing course includes:
· 12.5 hours of instruction by your certified childbirth educator
· HypnoBirthing the Mongan Method book
· 6 audio track downloads for your relaxation, stress reduction, and bonding
· Spiral bound handout notebook to help you retain information and practice techniques at home
HypnoBirthing courses are taught in a five week format, which includes five, 2.5 hour sessions.
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