HypnoBirthing with Dana Diamond

August Series: 8/3/24, 8/10/24, 8/17/24, 8/24/24, 8/31/24.

This amazing and comprehensive mind, body, spirit childbirth course is taught by a certified childbirth educator. HypnoBirthing is as much a birthing philosophy as it is a method of birthing. It is a program that considers the psychological, as well as the physical, well-being of the mother, birth partner, and their baby, whether birthing at home, in a hospital, or a birthing center. 

 Through this course you will learn: · 

 · Techniques for deep relaxation to help you eliminate fear       and tension during pregnancy and labor 

  · How your body is naturally designed to birth your baby          with ease and comfort 

 · To create your body’s own natural relaxant for lessening or     even eliminating discomfort 

 · Breathing techniques for all stages of labor, to gently          breathe your baby down 

 · How you and your birthing companion can create a birthing environment that is calm, serene, and joyful 

 · Nutrition and toning information for pregnancy 

 · The support role of the birthing partner 

 · Assistance in creating a birth plan 

 · Practice positions and comfort measures for labor

Your HypnoBirthing course includes: · 12.5 hours of instruction by your certified childbirth educator · HypnoBirthing the Mongan Method book · 6 audio track downloads for your relaxation, stress reduction, and bonding · Spiral bound handout notebook to help you retain information and practice techniques at home HypnoBirthing courses are taught in a five week format, which includes five, 2.5 hour sessions.