Prepare for your upcoming birth in this fun, informative and dynamic virtual workshop taught by a certified labor and postpartum doula and childbirth educator. Some topics include stages of labor, labor warm ups vs. real labor, what to expect at the hospital or home birth, relaxation techniques, and breastfeeding tips. Comprehensive manual and material will be included.

Understand how to navigate ALL of the many options and choices that you can have in the hospital setting. Learn about hospital protocols, informed decision making, and navigating this entire experience so that your family can have a positive birth experience. This class is not only filled with amazing information, but you will also be receiving an activity book that you and your partner can complete.There is no other class like this in Chicago!

This class is perfect to prepare you for your first child, or serve as a great refresher if it’s been a while since your last. Topics include understanding your newborn (what is normal & their cues) and newborn care which includes bathing, diapering, swaddling, feeding options and more.

Gain confidence and a deeper understanding for breastfeeding!