Prepare for your upcoming birth in this fun, informative and dynamic virtual workshop taught by a certified labor and postpartum doula and childbirth educator. Some topics include stages of labor, labor warm ups vs. real labor, what to expect at the hospital or home birth, relaxation techniques, and breastfeeding tips. Comprehensive manual and material will be included.

This class is perfect to prepare you for your first child, or serve as a great refresher if it’s been a while since your last. Topics include understanding your newborn (what is normal & their cues) and newborn care which includes bathing, diapering, swaddling, feeding options and more.

Gain confidence and a deeper understanding for breastfeeding!